Out & Sober invites you to join Recovery Yoga on Sunday, 4/8 from 2-4pm for a brief introduction to yoga, followed by a class 12 step style.
This is for everyone interested in a yoga or looking for a healthy new hobby. Both beginners and advanced yoga practitioners will enjoy moving through 12 poses inspired and lead by 12 steps of recovery.
When: 4/8 @ 2pm
Where: River Garden Yoga Center, 455 West 7th St., St. Paul, MN 55102
Recovery Yoga is a reoccurring event taking place on Thursdays at 7:30pm and Sundays at 5:30pm led by Suzula Bidon (Suz).
From Recovery Yoga, “At Recovery Yoga Meetings, after a brief check-in sharing session, we embody the principles of recovery in one hour.” “We don’t just “work” a 12 Step program; we live and breathe recovery, on our mats and in our lives. “